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Executive Wellness Coaching

Dr. Shana is an Executive Wellness Coach and serves executive or professional women who are overwhelmed and stressed out due to the lack of an adequate self care or wellness plan. 
When you work with Dr. Shana you will be able to identify your deficits in your self care and create an actual wellness plan to implement and follow immediately that will help you to improve your overall wellness, reduce stress, improve mood, improve overall wellbeing, and increase your productivity and outcomes in life, career, and relationships.
Schedule a complimentary call with a member of Dr. Shana's team in order to learn more about her group and/or individual coaching services. 



Dr. Shana is also a business coach for therapist who are ready to scale up beyond the therapy room. She helps clinicians who are ready to increase their impact, influence and income thru speaking, coaching, books, media, etc. 

Are you in need of a motivational speaker for an upcoming empowerment event or corporate training? Dr. Shana is well trained to speak to your group on a variety of issues. She is a very interactive and engaging keynote and workshop presenter. She will keep your audience on the edge of their seats with her contagious sense of humor and authentic and genuine personality. Check out her videos below from past speaking engagements. Contact us to customize a speech or workshop training to meet your needs. 


Professional Development Topics:

Generating Positive Energy for Success: based on The Energy Bus by Jon Gordon

Managing Change in the Workplace based on Who Moved My Cheese

by Spencer Johnson

Leadership & Team Development

Staff & Management Retreats

Valuing Diversity & Workplace Differences

Vision Planning & Goal Setting

Executive, Manager & Employee Coaching

Team Building

Stress Management and Self Care

Diversity, Equity & Inclusion

(specialized training programs available)

To BOOK Dr. Shana for a speaking engagement click HERE


Trainings facilitated for: 

Dr. Shana at work!

Selfcare is the New Sexy Retreat

Harris County Dept of Education Keynote

Book Dr. Shana


Email Address*


If you are interested in booking Dr. Shana for your next retreat, workshop, keynote, or corporate training session please complete this form and a member of the team will contact you to discuss further. She is booking now for Spring 2023.




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