Executive Wellness Coaching
Dr. Shana is an Executive Wellness Coach and serves executive or professional women who are overwhelmed and stressed out due to the lack of an adequate self care or wellness plan.
When you work with Dr. Shana you will be able to identify your deficits in your self care and create an actual wellness plan to implement and follow immediately that will help you to improve your overall wellness, reduce stress, improve mood, improve overall wellbeing, and increase your productivity and outcomes in life, career, and relationships.
Schedule a complimentary call with a member of Dr. Shana's team in order to learn more about her group and/or individual coaching services.
Are you in need of a motivational speaker for an upcoming empowerment event or corporate training? Dr. Shana is well trained to speak to your group on a variety of issues. She is a very interactive and engaging keynote and workshop presenter. She will keep your audience on the edge of their seats with her contagious sense of humor and authentic and genuine personality. Check out her videos below from past speaking engagements. Contact us to customize a speech or workshop training to meet your needs.
Professional Development Topics:
Generating Positive Energy for Success: based on The Energy Bus by Jon Gordon
Managing Change in the Workplace based on Who Moved My Cheese
by Spencer Johnson
Leadership & Team Development
Staff & Management Retreats
Valuing Diversity & Workplace Differences
Vision Planning & Goal Setting
Executive, Manager & Employee Coaching
Stress Management and Self Care
Diversity, Equity & Inclusion
(specialized training programs available)
To BOOK Dr. Shana for a speaking engagement click HERE
Trainings facilitated for:
Dr. Shana at work!
Eastside Ladies Day Retreat Keynote
Harris County Dept of Education Keynote
Book Dr. Shana
If you are interested in booking Dr. Shana for your next retreat, workshop, keynote, or corporate training session please complete this form and a member of the team will contact you to discuss further. She is booking now for Spring 2023.